No. There are a few ways to use rachelstea.com to feel great.

1. Use the free resource section, the digestive quiz is going to give you tailored advice for your exact situation free, at the end you’ll get our book, access to our Facebook support group and other socials, a free education section and hundreds of free recipes are available on our website. You WILL need to be VERY diligent with your diet if you want to avoid buying any supplements or doing any training with us, but it can totally be done and we make sure you’ve got what you need.

2. For quick relief when you need it most we do suggest a mix of the Digestive Good Life Toolbox, supplements that soothe and comfort your digestive system and some training and resources with our family for when you’re in a pinch. We keep them as reasonably priced as possible, but we know that not everyone has money to prioritize their health, which is why we provide all the info you need if you’re willing to diligently follow the eating program:)

Slippery Elm is a capsule of ground tree bark that produces a slimy mucus when it gets wet (sounds gross, but wait its awesome). Our research shows, taking 3 capsules before meals could produce a slime that helps coat the meal you’re eating and help protect your delicate intestinal walls from excess stomach acid and food that may scrape or harm damaged tissue.

Yep, While each bag makes 2 cups and it’s always great to do morning and evening, the ingredients in Rachel’s Digestive Relief Tea are comforting, soothing and help calm everything down. Drink it as often as you need.