This diet is called Keto, and it’s so popular that several of our followers are wondering if it is compatible with the Pain Free Foods Catalyst Avoidance program that is helping them stay digestive symptom free. The answer is… it depends. Let me clear this up for you quickly and painlessly.
Lately, people from the Facebook group and via emails have been asking if they need a probiotic and for those who do… how do they choose. During the next two minutes I am going to give you 25 years of expertise on these two questions.
If you came to learn how to eat using Mike’s 9 to 1 ratio from the Pain Free Foods books, you may be having trouble with the math. You are not alone, math is not everyone’s favorite, so this article will try to simplify it for you.
Stomach acid produced during digestion or during times of excessive stress or anxiety flows through your stomach and digestive tract. Given enough time, acid can deteriorate the proactive mucosal lining of your intestinal or colon walls and start to damage your body. This damage causes inflammation and pain.
Subscribe to get special offers, free giveaways, and
once-in-a-lifetime deals.
Copyright© Rachel's Tea - All Rights Reserved.